Total Body Toner is a sculpting workout that will increase your fat-free body mass and rev up your metabolism. Pump some iron with The FIRM Master Instructor Allie Del Rio Pointer in this innovative series of muscle conditioning moves that will give you the shapely, toned body you've been seeking.
The Firm Total Body Toner DVD Includes:
- 40-minute complete workout
- Sculpting exercises to burn fat and re-shape the body
- Beginner modifications so anyone can do it!