Live Fit. Live Happy.
Stay in shape even when you’re short on time. Even with only 10 minutes to spare in your busy day, you can still be trim and toned. These five 10-minute workouts were designed to give you the benefit of a full-length workout in just a fraction of the time.Sculpt and strengthen while you jump-start your metabolism — with or without hand weights — thanks to these five challenging workouts for total body empowerment.
Lean Legs - 10 minutes
Tone thighs and legs for that long, lean look you’ve always craved.
Fearless Arms - 10 minutes
A concentrated, high-powered workout to sculpt your upper body fast.
Bikini Body Blaze - 10 minutes
The ultimate body-slimming workout that uses heart-pumping cardio to give you a bikini ready body fast.
Abs-Olute Core - 10 minutes
Get a powerful midsection with moves that target your abs and obliques.
Bun Burn - 10 minutes
Burn fat with cardio and sculpting moves for a firmer, tighter set of buns.
PLUS Bonus Total Body Workout 10 minutes