Gaiam Mind-Body Bootcamp DVD
Price: £5.99
Product Code: GMDVD087
Availability: In Stock

Our Mind-Body Bootcamp DVD gives you three unique workouts to burn calories and tone muscle. The Cardio Combo segment features Tanja Djelevic and targets your trouble zones in this total-body cardio blast of yoga and Pilates! Cardio Burn Yoga with Patricia Moreno will sculpt your muscles while demolishing unwanted pounds through form-focused yoga. Budokon Blast with Cameron Shayne invites you to feel the burn and get firm with the explosive movements of martial arts and then calm your mind with a peaceful closing meditation. Total run time: 78 minutes.

Mind-Body Workout DVD Features:

  • Unique take on a bootcamp-style workout
  • Burns calories and sculpts muscle
  • Lose weight through yoga and Pilates poses
  • Made exclusively by Gaiam

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