Gaiam Cross Training For Fitness DVD
Price: £5.99
Product Code: GMDVD082
Availability: Out Of Stock

Using a combination of workout styles and techniques from martial arts, yoga, qigong, sculpting and Pilates, this DVD combines the best from all disciplines to bring you five total-body workouts to mix and match. Included are “Cardio Kickbox,” “Strength and Flexibility,” “Lower Body Balance,” “Core Power and Flow” and “Relax and Restore.” 75 minutes. 

Cross-Training For Fitness DVD Includes:

Multiple workout styles
Five total-body workouts
“Cardio Kickbox,” “Strength and Flexibility,” “Lower Body Balance,” “Core Power and Flow” and “Relax and Restore.”
Made exclusively by Gaiam

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